Heatwaves are strong recently and all of us dream about chilling in the pool with a drink. Unfortunately, not all of us can do this, at least on a daily basis.

Between dreaming about holidays and house chores, we still need to survive the heat. What to and what not to wear on a hot day?


Cotton is known for being a very favourable material to wear in most climates. As cotton is a natural fibre, it will absorb the moisture as you sweat, allowing you to cool down at a faster rate. However, while cotton clothes may increase your comfort in the heat, sweat patches may be fairly visible, which is why you need to be tactical when deciding on what colours to wear. Wearing a long, cotton maxi dress may actually make you feel cooler than opting for a different item of clothing, due to the lightweight feel of the material.


Just like cotton, linen is also a natural fibre with greater absorption abilities than other fabrics. Furthermore, linen won’t cling to your body, which is ideal when navigating a clustered train carriage on your way to work.


Jersey is a form of knit fabric that was originally made of wool, but is now manufactured from a combination of wool, cotton and synthetic fibres. The flexibility of the material makes it a popular choice for many items of clothing, which is especially ideal when enduring sticky summer’s days. Jersey is frequently used to manufacture T-shirts when produced with a lightweight yarn.


When polyester was introduced in the US, it was described as a “miracle fibre that could be worn for 68 days straight without ironing and still look presentable,” as stated by Materials World. While it’s highly regarded for its high durability and low cost, it’s also water resistant. This means that it won’t absorb your sweat as well as other fabrics, which will make you feel especially uncomfortable throughout the heatwave.


This may sound obvious, but you should try to avoid wearing clothes made of fleece around this time year. Some items of clothing that are made from wool may be marketed as being suitable for wear during summer. However, polar fleece, a fabric used to make an assortment of clothing such as jumpers and tracksuits, is made from polyester, which is why it’s best avoided.


Nylon is a synthetic material that gained renowned in 1940 when women’s stockings, otherwise known as “nylons”, began being sold nationwide in the US. While it may be a practical fabric often utilised by sportswear brands, it isn’t very absorbent and can increase likelihood of chafing. However, it’s still used by many sportswear brands due to its elasticity.


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